Spring Reset Community Class

Spring is nature’s season of renewal — and our bodies are designed to reset alongside it.

Join Functional Medicine Nurse Halsie Peek and embodiment yoga teacher Jamie DeLuccio for a nourishing evening designed to help you reset your body and nervous system as we transition into the new season.

Together we’ll explore simple, supportive ways to help the body release stagnation, restore balance, and reconnect with the natural rhythms of spring.

During the evening you will:

• Learn how the body naturally detoxifies and why spring is an ideal time to support these processes

• Discover practical lifestyle shifts that support energy, digestion, and hormone balance